A Part Of Joanna Inc.
With the elements that lead to a happy and balanced lifestyle
A WORD FROM THE AUTHOR
As a performing artist for more my whole life I have learn many ways to fight off stress, keep my body flexible and strong and tend to my spirit as I took on the entertainment industry. It was not easy. But there are ways to do. This is where I pass along all the knowledge that I have learned on to you.
From making natural face masks to teaching Pilates, I have always incorporated a natural way to keep myself balanced, happy and healthy. I wrote a book called the Numbers Book, A girl's guide, 9 rules for a happy and healthy and beautiful life which also has teaches these lessons. Here, you can interact with the site to get a full experience and enjoy learning all secrets I have learned along the way.
I now have a television show called Beauty On a Budget NYC, where I travel around New York City finding all the things you can do to keep yourself looking fabulous on a budget in NYC!
I now have a television show called Beauty On a Budget NYC, where I travel around New York City finding all the things you can do to keep yourself looking fabulous on a budget in NYC!
This commercial was for the Yvone Christa jewelry store in New York City.
THE NUMBERS BOOK,
A GIRL'S GUIDE, 9 RULES FOR A HAPPY, HEALTHY AND BEAUTIFUL LIFE.
A GIRL'S GUIDE, 9 RULES FOR A HAPPY, HEALTHY AND BEAUTIFUL LIFE.
FIRST THINGS FIRST
Body:
to take care of your body is key to being able to move through this world with grace, agility and love. Without developing and conditioning the muscles of the body, it begins to break down and will start to feel weak, you will feel depressed or sad and ultimately lead a shorter life. Exercise is key to releasing the endorphins to keep you happy as well as strong.
That is why you can do your free full hour Pilates work out with me here:
Body:
to take care of your body is key to being able to move through this world with grace, agility and love. Without developing and conditioning the muscles of the body, it begins to break down and will start to feel weak, you will feel depressed or sad and ultimately lead a shorter life. Exercise is key to releasing the endorphins to keep you happy as well as strong.
That is why you can do your free full hour Pilates work out with me here: